Cascio Sports & Orthopaedics
Brett Cascio, M.D.
BOARD CERTIFIED AND FELLOWSHIP TRAINED IN SPORTS MEDICINE
Brett Cascio, M.D.
In The News
Prevention of Infection After Joint Replacement
Avoid infection after joint replacement! Here are some reasons why it can happen … and how you can prevent it.
Shape Up For Summer General Diet and Exercise Tips for Getting Back in Shape
Now that it’s Summer and the weather is warming up, lots of people are thinking about changing their routine. Shedding pounds, reducing your cholesterol, choosing healthy habits of rest, stress management, activity and diet – call it Summer Cleaning for the mind and body!
Will Doing Yoga Hurt My Knees?
It is important to understand how your body responds to exercise. Because yoga is typically thought of as being less strenuous than walking, running, or lifting weights, many patients are unaware of the effects yoga can have on their knees.
Holding the (waist) line for the holidays
The holiday season can seem like a plot designed to trick us into overeating and gaining unwanted weight. Try a combination of these exercise, relaxation and diet tips, and perhaps you can avoid accumulating and carrying the dreaded burden of Winter Weight.
Is Cracking Your Knuckles Bad For Your Joints?
“Is cracking your knuckles bad for your joints?” At some point in their life, everyone has thought about it.